Food Diary - Dinner Thursday Night
Mar. 16th, 2006 09:55 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
mamadebI couldn't really get started with this until now.
Dinner was stirfried chicken with green beans and mushrooms, over brown rice. I'm allowed 2 oz of meat, so I measured that out, more or less. I'm allowed 1/2 cup of vegetables, so I measured that. And 2/3 cup of brown rice. The bowl I ended up with was about the same size serving I usually have - maybe a touch smaller, but not that much.
I'm eating a half a grapefruit now. I'm also supposed to have a milk but that's not going to happen. I'm also figuring the garlic, scallion and ginger are part of the veggies, and the sauces are small enough to not count.
Dinner was stirfried chicken with green beans and mushrooms, over brown rice. I'm allowed 2 oz of meat, so I measured that out, more or less. I'm allowed 1/2 cup of vegetables, so I measured that. And 2/3 cup of brown rice. The bowl I ended up with was about the same size serving I usually have - maybe a touch smaller, but not that much.
I'm eating a half a grapefruit now. I'm also supposed to have a milk but that's not going to happen. I'm also figuring the garlic, scallion and ginger are part of the veggies, and the sauces are small enough to not count.