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[mamadeb]

We've had a lot of meat dinners this week, and, frankly, we're tired of it. So, I need meal ideas for tonight.

Parameters: Dairy or vegan. Must *not* need rice because we've had rice every night since Thursday (Veggie curry, side dish for chicken, veggie curry, side dish at wedding, chili, chili.) Should be with fresh ingredients I can purchase on the way home and cook fast. Low fat is good. Low salt is better. I do want protein. Anyone have any good ideas with yogurt for a main course? Also, no fish because I'm making that on Thursday.

I can get a fair amount of Asian style sauces/ingredients in my local stores.

ETA: I knew I could count on you. If I were Catholic, I'd have the Lent thing covered. As it is - we're going to have an amazing Nine Days. And I'm saving this post in Memories.

Comments

[ginamariewade.livejournal.com]

Do you have the LowFat Jewish Vegetarian Cookbook? There's a recipe in that for kind of a sauteed chickpeas, zucchinis, and onions with dill that I love. It's good with rice, but it is also just good by itself. You could also alter it and use basil instead of dill, make a pesto sauce, and serve with noodles.

There's also the Veggie Lasagna Option. Red sauce or alfredo, either way.

Or Falafel. Not quick and easy, but good.

[mamadeb.livejournal.com]

LowFat Jewish Vegetarian Cookbook? No, don't have that. That dish sounds yum. Something to consider.