I taught a class
Oct. 6th, 2004 03:28 pmLast night, around 10PM or so, my Pakua master called me. She wouldn't be able to make it to class this morning. I have today off, so I was going to go in. I told her that, and she asked me if I could cover the class for her, in case neither of our blue belts showed up.
We went over what she wanted me to do - no way could I go in without that - and that was that.
I got to class early, to find a nearly empty school. Leah was late. In fact, I was changing back to street clothes when she showed up. I checked with Master Ian about what items to do of the plan Master Dominique gave me, and we got started. We did the twelve minutes of warm ups - running, punching, situps and pushups and some kicks, and then I had Leah lead the 24 movements. I did the kicks, we did some one on one sparring, including some from the left foot back position and some 45 degree movements. Then we did some one-step fighting lock techniques, and ended with some shadow movements. Not bad for 30 minutes, right? :)
It was fun. I wouldn't mind doing it again.
We went over what she wanted me to do - no way could I go in without that - and that was that.
I got to class early, to find a nearly empty school. Leah was late. In fact, I was changing back to street clothes when she showed up. I checked with Master Ian about what items to do of the plan Master Dominique gave me, and we got started. We did the twelve minutes of warm ups - running, punching, situps and pushups and some kicks, and then I had Leah lead the 24 movements. I did the kicks, we did some one on one sparring, including some from the left foot back position and some 45 degree movements. Then we did some one-step fighting lock techniques, and ended with some shadow movements. Not bad for 30 minutes, right? :)
It was fun. I wouldn't mind doing it again.
(no subject)
Date: 2004-10-11 07:01 am (UTC):)