This stuff is working
Apr. 9th, 2006 12:52 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
mamadebMy blood sugar this morning? 94. Double digits! Yes!
I've been making sure I have some protein before going to sleep - usually a teaspoon of peanut butter, either from a spoon or on a slice of bread as my evening carb snack.
It seems to make a difference.
I can't eat pb during Pesach - will a handful of almonds work? (I also can't find klp almond or cashew butter.)
I've been making sure I have some protein before going to sleep - usually a teaspoon of peanut butter, either from a spoon or on a slice of bread as my evening carb snack.
It seems to make a difference.
I can't eat pb during Pesach - will a handful of almonds work? (I also can't find klp almond or cashew butter.)